Vitamins are organic compounds (other than carbohydrates, lipids, and proteins) required in small amounts for normal metabolic process, but which body cells cannot synthesize in adequate amounts.
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micronutrients
because they are needed in small amounts than other nutrients
Micronutrients are needed in the body in small amounts to provide optimal health. These are known as vitamins and minerals. The micronutrients help the metabolism and cell life cycles complete, regenerate, and function, therefore helping ward off disease.
Micronutrients.
No. Micronutrients are things you need only in tiny amounts (like cobalt or cyanide) , and have no role in energy production EXCEPT that some are needed to allow that energy to be produced at all.
Micronutrients, such as vitamins and minerals, are compounds needed in small amounts to support various physiological functions in the body. These nutrients play vital roles in enzyme function, metabolism, and overall health. They are essential for maintaining proper growth, development, and overall well-being.
Micronutrients are essential nutrients required by the body in small amounts for various physiological functions, including growth, metabolism, and disease prevention. They primarily include vitamins and minerals, which play critical roles in processes such as immune function, bone health, and energy production. Unlike macronutrients, which provide energy and are needed in larger quantities, micronutrients are vital for maintaining health and preventing deficiencies, even though they are needed in microgram or milligram amounts.
Micronutrients, which include vitamins and minerals, are essential for maintaining health in small amounts. These nutrients, such as vitamin C, vitamin D, iron, and calcium, play crucial roles in various bodily functions, including immune support, bone health, and energy production. Consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help ensure adequate intake of these vital micronutrients.
Vitamins and minerals are only required in the diet in very small amounts (milligrams or micrograms, depending on the vitamin or mineral). Macronutrients on the other hand are needed in gram amounts, for example protein or fat.
Micronutrients such as vitamins and minerals are required in very small amounts to assist with various chemical reactions in the body. These micronutrients play essential roles in processes such as energy production, immune function, and cell growth and repair. A balanced diet that includes a variety of nutrient-dense foods is essential to ensure adequate intake of these micronutrients.
The body requires trace elements and vitamins in small amounts for optimal functioning. Essential nutrients like iron, zinc, copper, selenium, and various vitamins (such as A, C, D, E, and the B-complex) play crucial roles in metabolism, immune function, and overall health. Although needed in minimal quantities, deficiencies in these nutrients can lead to significant health issues. A balanced diet typically provides the necessary amounts of these micronutrients.
Several nutrients are needed in small amounts:potassiumironvitamin diodinesodium