Protiens. It all depends on the cereal you eat, if it's Honey Bunches of Oats, Raisin Bran, Special K or something like that... There's fiber and protien.
If it's Lucky Charms, Cap'n Crunch, Fruity Pebbles... That's not even healthy.
they get there nutrients from grass ,leaves ,cereals
Cereals- Carbohydrate Pulses - Protein
The processed the food the less in nutrients they become. Cereals are considered a processed food.
Cereals are rich in carbohydrates, particularly in the form of starch. They also provide fiber, vitamins (such as B vitamins), and minerals (such as iron and magnesium). Some cereals are fortified with additional nutrients like folic acid and calcium.
first if you buy a cereals make sure it is made with WHOLE GRAIN.. it depends actually on the cereals because there are alot of different kinds of cereals first when buying a cereal check first the nutrition information for example the proteins and carbohydrates there are alot of advantages in cereals but it is important that it is made in whole grain and check also the serving amounts.
Yes. Mixing cereals is a good idea if you wish to get a wider range of nutrients from a single meal, and can make it taste more interesting by combining the flavours of each.
vitamin D
Fruit Loops, Trix, Lucky Charms, Chex, Cap'n Crunch
They can eat Fruits, Vegtables, some cereals (like plain cheerios) and their molted shell (good source of nutrients)
The green bean is usually what people refer to as the common bean, Phaseolus vulgaris. They are not the highest protein source, but they supply many nutrients. Beans are a legume, rather than a cereal. Cereals include grains such as rice, wheat, and oats.
about cereals in telugu
From cereals - we get carbohydrates From pulses - we get protein