Subjects>Beauty & Health>Diet & Nutrition

Nuts are a good source of which nutrient?

Anonymous

∙ 12y ago

Updated: 9/16/2023

Almonds contain Vit E and Magnesium

Walnuts contain Vit E and Omega3 fatty acid also Walnuts are the only nut with alpha-linolenic acid.

Brazil nuts contain selenium which can help against prostate cancer in men

Wiki User

∙ 12y ago

What else can I help you with?

How are monkey nuts good for you?

it is a good source of protein

What does nuts do for your body?

Nuts are a very good source of fiber and protein

An apple is a good source of what nutrient?

Vitamin C.

Why are nuts good for you?

they are the best source of protein for humans.

Are Nuts are a good source of vitamin E?

Yes

Fruits and vegetables are good sources of which nutrient?

Which nutrients are fruits a good source of?

What is good source for protein?

Soybeans, nuts and seeds, whole grains.

What is protein good source?

Soybeans, nuts and seeds, whole grains.

Is nuts a carbohydrate?

No, nuts are not a carbohydrate. They are high in healthy fats and protein, making them a good source of energy and nutrients.

What nutrients are in chicken nuggets?

Protein is a good source of nutrient in chicken nugget.

Are nuts a good source of whole grain?

yes ,its a priority to eat nuts

Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.