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Nuts are a good source of which nutrient?

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Anonymous

∙ 12y ago
Updated: 9/16/2023

Almonds contain Vit E and Magnesium

Walnuts contain Vit E and Omega3 fatty acid also Walnuts are the only nut with alpha-linolenic acid.

Brazil nuts contain selenium which can help against prostate cancer in men

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Wiki User

∙ 13y ago
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