Subjects>Beauty & Health>Diet & Nutrition

Nuts are a good source of which nutrient?

Anonymous

∙ 14y ago

Updated: 9/16/2023

Almonds contain Vit E and Magnesium

Walnuts contain Vit E and Omega3 fatty acid also Walnuts are the only nut with alpha-linolenic acid.

Brazil nuts contain selenium which can help against prostate cancer in men

Wiki User

∙ 14y ago

What else can I help you with?

How are monkey nuts good for you?

it is a good source of protein

What does nuts do for your body?

Nuts are a very good source of fiber and protein

An apple is a good source of what nutrient?

Vitamin C.

Why are nuts good for you?

they are the best source of protein for humans.

Are Nuts are a good source of vitamin E?

Yes

Fruits and vegetables are good sources of which nutrient?

Which nutrients are fruits a good source of?

Is nuts a carbohydrate?

No, nuts are not a carbohydrate. They are high in healthy fats and protein, making them a good source of energy and nutrients.

What is good source for protein?

Soybeans, nuts and seeds, whole grains.

What is protein good source?

Soybeans, nuts and seeds, whole grains.

Are nuts a good source of whole grain?

yes ,its a priority to eat nuts

What nutrients are in chicken nuggets?

Protein is a good source of nutrient in chicken nugget.

Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.