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How did the aborigines prevent diseases and have a balanced diet?
The Aborigines prevented diseases by eating certain bush medicines. They had a balanced diet by eating different food from different food groups.
What do you call items that are made of foods from different food groups?
The food that is made from different food groups are called "Balanced Food". Eating of balanced food is preferable rather than unplanned meal. It improves all our health and nutrition and keeps our body fit.
What is a balanced lunch?
A balanced lunch is alunch with all the food groups
What four different food groups make up a balanced diet?
In fact, there are seven different food groups to follow a balanced diet:carbohydratesproteindairyfatsvitaminsfibreminerals
What is required for a balanced diet?
A mix of everything and by everything I mean carbohydrates, fibre, protein, vitamins even fat. All food groups in moderation is pretty much a balenced diet!
Why is balance diet important?
A balanced diet is important because it is good for your body. Eating different food groups helps your body to get the different vitamins and nutrients that it needs to stay healthy.
What is a balanced breakfast?
A breakfast that has as many food groups as you can incorporate in it.
Why is random assignment important?
Groups have equal and balanced composition
What are the different categories of food that you should eat?
We should eat a balanced diet from the five food groups: fruits, vegetables, grains, protein foods, and dairy.
How does the food pyramid work to guide individuals in making healthy and balanced food choices?
The food pyramid is a visual guide that shows the different food groups and the recommended servings for each group. It helps individuals understand the types and amounts of food they should eat for a balanced diet. By following the food pyramid, people can make healthier choices by including a variety of foods from different groups to meet their nutritional needs.
What must you eat when your on balanced diet?
one of each food from the food groups
What is the importance of incorporating a variety of exercises to target different muscle groups in a workout routine?
Incorporating a variety of exercises that target different muscle groups in a workout routine is important because it helps to prevent muscle imbalances, reduces the risk of overuse injuries, and promotes overall strength and fitness. By working different muscle groups, you can improve your overall physical performance and achieve a more balanced and well-rounded physique.
