most candy and suger anf fried foods
Carbohydrate Protein Fat
pos no comas pendejo
vegetarian sources of fat are almond , peanuts , canola oil etc . they have a lot of fat and heat energy.
some foods high in carbs such as cakes and french fries, are not considered to be concentrated sources of carbs because they are also concentrated sources of calories and fat.
Many! Meat is certainly not the only nutritional source of fat. * Cooking oils * Butters * Cheese * Full fat milk * Nuts and seeds * Coconut
what are some common sources of carbohydrates
Most animal fats, sweets (cake, chocolate, etc.), full-fat dairy, butter, and some oils are all sources of saturated fats.
food
Plant sources!
fat
red meat
Water soluble and Fat soluble