What food is the richest source of the vitamin or mineral ions essential for the transport of oxygen by the blood?

How many ounces in 143 grams of protein? Why should cereal be eaten in a balanced diet? I'm 5'4 and 93 Ibs am I fat? How many kilojoules of heat must be transferred to a 480 g aluminum pizza pan to raise its temperature from 23 degree c to 234 degree c? What do you think is meant by phrase a balanced diet? How many calories in 2 cups of grated cheddar cheese? What is angkak? What bone disease would you expect to see if the epidermis were a completely effective barrier to UV radiation and a person took no dietary supplements to compensate for this? How is vitamin k made? What foods and supplements will increase your PH level? What happens to you if you don't have enough potassium in your diet? What is a healthy weight for a five foot ten inches teenager? What does the term Stoned mean? What food contain large quantities of vitamin c? Why is yakult a functional food? Do streams that lose theere head waters lose there ability to carry sediments? If youre an 11 year old girl at avarge height whose weight is about 130 lbs are you considered plump? How many daily calories should a 14-year-old boy have? How do you lose 9 pounds in 3 days? What is a synonym for the word nutrition?