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What fruit and vegetables are high in potassiam?

Bananas contain a good amount of potassium.


What foods do not contain potassium?

A significant amount of the cooking and salad oils common to the American diet do not contain potassium.


What foods are good sources of potassium?

fruit


What foods contain potassium?

prunesraisinsapricotsdatesstrawberriesbananaswatermeloncantaloupecitrus fruitsbeetsgreensspinachtomatoesmushroomssoy productsveggie burgerspeasbeansturkeyfishbeefsalmoncod


What to eat for potassium?

Foods high in potassium include bananas, sweet potatoes, spinach, avocado, and yogurt. Incorporating these foods into your diet can help you meet your daily potassium needs.


What are foods that are high in potassium, but still tasty?

Bananas are always recommended for potassium rich foods, sweet potato is another good one. Hope it helps you husband out.


What foods besides bananas are high in potassium?

There are lots of other foods that are high in potassium. Potatoes, tomatoes, spinach, tuna, cucumber, and strawberries are all good choices if you want to increase your potassium intake with something besides bananas.


Are grains a good source of potassium?

Grains do not have much potassium except for the bran and therefore are not a good source of potassium unless you are eating the bran specifically. Good sources of potassium include whole foods, vegetables, legumes and fruits. it is important to get enough potassium, especially to help relieve hypertension.


Which foods are good at preventing a stroke?

Foods that are good at preventing a stroke includes beans, milk, almonds and soy, antioxidants, foods that are rich in potassium, low fat milk and vegetables.


Besides bananas what else contains potassium?

lite salt contains a very good amount potassium


What foods give us potassium?

Potassium is found in foods such as bananas. White meats, vegetables, and dairy can also provide potassium.


Do proteins have potassium?

Yes, proteins can contain potassium as it is an essential mineral needed for various cellular functions. Foods high in protein, such as meat, poultry, and dairy products, can also provide a significant amount of potassium.