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It depends , if you're low then a little more but on average for a meal around 60 should be good if your a1c is high. For breakfast you might only want to have abot 25 to 30

New research shows that it is really not about Carbs it is about food chemical. This is the cause of borderline Diabetes. It was first believed that it was from eating too much sugar and now science knows this is wrong.

As the diet removes food chemicals the blood sugar will go normal.

You can reverse this without drugs just Google SPIRIT HAPPY DIET it helped my friend reverse her borderline diabetes

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14y ago

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Related Questions

What is the carb intake for a day on a diabetic diet?

The carbohydrate intake for one day on a diabetic diet is usually low since most people with diabetes is overweight. So a calorie range of 1,500 to 1,800 calorie diet per day can be the daily carb intake.


What should 60 percent of your daily calorie intake come from?

carbohydrate


How do teenagers ensure that they have sufficient intake of carbohydrate daily?

Eat a sand witch


What are the daily carbohydrate reccomendations?

based on a 2000 calorie diet, the recommended carb intake is 300g


Is it normal for a child to eat a potato every day?

Yes, it's part of the daily carbohydrate intake.


Where can I find a healthy diabetic weight loss plan?

Low sugar and low carbohydrate diets are usually used to help diabetics control their blood sugars and lose weight. You should follow a healthy diabetic diet and also exercise daily. An example of a diabetic diet can be found at www.diabetes-and-diabetic-diet.com/diabetic_diet.htm


What is the quantity of beet roots that one diabetic patient can have daily?

Since diabetics need to monitor their total daily intake of carbs and sugars, this would depend on everything else that is consumed with the meal, or in the course of a day.


What is a good diabetic plan to lose weight?

Reduce your sugar intake, reduce your overall caloric intake, increase water consumption, and increase the amount of exercise you do daily. You need to reduce calories and increase the amount of calories you burn.


How much for diabetic grams of sugar?

The recommended daily intake of sugar for people with diabetes can vary, but generally, it's advised to limit added sugars to no more than 10% of total daily calories. For someone consuming a 2,000-calorie diet, this equates to about 50 grams of added sugar per day. However, it’s important for individuals with diabetes to focus on the quality of carbohydrates and monitor their overall carbohydrate intake rather than just sugar grams. Consulting with a healthcare professional or dietitian is recommended for personalized guidance.


What is daily fat intake?

Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.


How many calories does 167 gram's of carbohydrate represent?

167 grams of carbohydrates is equal to 668 calories.


What does rdi stand for?

Recommended Daily Intake or Reference Daily Intake.