Vitamins A and D are not considered true vitamins.
Dr. T. Colin Campbell doesn't believe that vitamin A meets the definition of a vitamin, because it isn't essential: your body can make all the vitamin A it needs from about 50 carotenoids in vegetables and fruits.
Vitamin D is actually a hormone that your body makes from the action of sunlight on your skin.
Yes, it is true that vitamin D is not a hormone. It is a fat-soluble vitamin that plays a crucial role in calcium absorption and bone health.
Yes, it is a vitamin. It's also scientifically proven that this is true! :D
No, there is no vitamin C soluble in vinegar.
No
True, provided you are exposed to the sun. Sunlight enables your body to make vitamin D. For this reason, vitamin D is sometimes called the sunshine vitamin.
That is true you do need vitamin D in your daily intake
True. Dandelion leaves are high in vitamin C, containing more of this nutrient than most vegetables.
yes
No, it is not true. It is vitamin B2.
True
True
False