Carbs.
Vitamin c
all excess carbohydrate turn into fat or are converted into glucose
Carbohydrates are converted into fat in the body relatively quickly, especially when consumed in excess. When the body has more carbohydrates than it needs for energy, the excess is converted into fat for storage. The process of converting carbohydrates into fat can vary depending on individual metabolism and activity levels.
All three macro nutrients - fats, carbohydrates, and proteins can and are converted to stored fat. Many protein supplements claim that "excess" protein just passes through and a fair amount does - while causing excess work and potential harm to the liver and kidneys. Across the board though all of the three main macro nutrients can be converted by the liver for storage in fat cells.
Excess sugar is converted to fat and stored in fat cells.
Energy-yielding nutrients consumed in excess, particularly carbohydrates and fats, can lead to storage of fat. When these nutrients are not utilized as immediate energy, they are converted and stored as fat in the body for later use.
Our bodies cannot store excess protein once it is consumed, so the excess amino acids are converted to carbon skeletons that are turned into glucose or fat and then stored as fat or metabolized for energy needs. **stored as glycogen & fat** jmata~
They are converted to glucose. Excess is stored as fat.
Vitamin B1
The sugar is converted and stored as fat.
In animals a small amount is stored in the liver. All excess is either used or converted into fat.
Our bodies cannot store excess protein once it is consumed, so the excess amino acids are converted to carbon skeletons that are turned into glucose or fat and then stored as fat or metabolized for energy needs. **stored as glycogen & fat** jmata~