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What else can I help you with?
How often should you exercise per week?
least three days in a week.
Can you work out 6 days a week?
It depends. If you are talking about 30 minutes of moderate activity, such as walking or other low impact workout, then yes, exercise 7 days a week. However, there is no reason you should be performing strenuous exercise routines 7 days a week. Your body needs time to recover.
Sasha exercised 4 out of 7 days about what percentage of the days of the week did Sasha exercise?
57.143%
How many days a week do you neeed to give your horse exercise?
It depends on the age of the horse, what type of exercise you're doing, and how long you're exercising, but 6 or 7 days a week is usually ideal.
Definition of moderate exercise?
30 minutes a day for 3 days a week
Do you exercise too much?
if you are an adult, you should exercise about 150 minutes a week, with two days muscle strengthening activities.
How many days a week do the biggest losers exercise?
everyday, for about 4 or 5 hours.
How much exercise do we need every day for our bodies to be strong?
7 days a week
How can I effectively manage my time to dedicate 6 hours a week to exercise?
To effectively manage your time to dedicate 6 hours a week to exercise, you can create a schedule that includes specific workout times, prioritize exercise in your daily routine, eliminate time-wasting activities, and stay consistent with your exercise routine.
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is minutes.?
20-60 minutes(pennfoster answer)
What is a week?
A week is a period of time encompassing seven days.
How long should a teen exercise?
20 min. a day, three days a week, at the least.
