If you can exercise at least 5 days per week, you're doing great. 6 days should be the max, so that you can get at least one day off each week to rest and recover (which is just as important as the exercise itself).
Three times a week.
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
everyday. a hamster needs it's exercise a lot. I hope i helped.
At least 3 times a week.
At least three times a week.
You should exercise for at least 4 times a week and i suggest 1 hr. Make sure to change up the workouts. To see results faster you should to weight lifting prior to cardio.
A 'work out' should be three times a week, but for the rest of the week a brisk walk with a good friend or even you dog is healthy for the heart.
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
four times per week.
4
yes
how many times should you need to calibrate your glucometer in a week