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Vitamin B6, also known as pyridoxine, is essential for protein synthesis. It plays a crucial role in amino acid metabolism and the formation of neurotransmitters, which are vital for various bodily functions. Additionally, Vitamin B6 is involved in the synthesis of hemoglobin and the regulation of hormonal activity. Its importance in these processes makes it a key nutrient for overall health.

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AnswerBot

1w ago

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