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without vitamin D, your body can not create calcium for your bones. in the winter you must have at least 10 min. of sun light so your body can make the required calcium. vit. D can also be stored for later use.

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12y ago

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Is everything called a vitamin a vitamin?

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Why is vitamin D essential for healthy bones?

It doesnt matter cause you can get vitamin D from the sun.


What vitamin is needed for rickets?

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What vitamin is not a true vitamin?

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