From what I've read in study materials the correct answer is response, however common sense leads me to say that the correct answer should be preparedness.
Which activity is the best example of cardiovascular and strength-training exercises working together
What are the example s of cardiovascular activity
Exercising with resistance bands trains the tilting response reflexes.
A stretching routine A cardio vascular activity Exercising to build muscular strength and endurance
The training principle that states exercising a certain body part or practicing a specific skill primarily develops that part or skill is known as the "Specificity Principle." This principle emphasizes that improvements in performance are closely tied to the type of training undertaken; for example, weightlifting will enhance strength in the muscles being targeted, while practicing a sport will improve skills specific to that sport. Therefore, to achieve desired outcomes, training should closely mimic the movements and demands of the activity being performed.
Exercising regularly
The present perfect progressive form of "exercise" is "has been exercising" or "have been exercising," depending on the subject. This form indicates an action that started in the past and continues into the present or has recently stopped, emphasizing the duration or ongoing nature of the activity. For example, "She has been exercising for an hour."
no idiot. Not my answer above; Yes you can get a fever from exercising usually this is caused by too much exercising or what is usually called over training. For you to get sick from exercising or over training you would have to be exercising strenuously everyday with very little rest between training days and a poor diet. But no you will not get sick from regular exercising. So get up off that couch and move you butt and remember consult the advice of a physician before beginning any strenuous exercise regime.
An example of an anaerobic exercise is high-intensity interval training (HIIT), which involves short bursts of intense activity followed by brief rest periods.
The correct spelling you are looking for is 'exercising'. Example: "Bob was busy exercising his legs when Suzie walked in."
you get an erection
They will get stronger by exercising and better at their sport by practising