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What can drinks do?

Drinks can help you to rehydrate after you exercise. It can also cause diseases (e.g. drinking too much alcohol).


What is the recommended duration of cardio exercise per day to effectively lose weight?

The recommended duration of cardio exercise per day to effectively lose weight is about 30-60 minutes.


What is the recommended duration for an exercise window to maximize the benefits of physical activity?

The recommended duration for an exercise window to maximize the benefits of physical activity is typically around 30 to 60 minutes per day.


What is the recommended duration for anaerobic exercise to maximize its benefits?

The recommended duration for anaerobic exercise to maximize its benefits is typically around 20-30 minutes. This duration allows for the body to work at a high intensity, promoting muscle strength and power gains.


Y does the body produce spit durin exercise?

to help rehydrate your body


What is the recommended duration for cardio exercise each day, specifically focusing on 2 hours of cardio?

The recommended duration for cardio exercise each day is typically around 30 minutes to 1 hour. Doing 2 hours of cardio in one day may be excessive and could lead to overtraining or injury. It's important to listen to your body and gradually increase your exercise duration to avoid potential negative effects.


What is the duration of Five Finger Exercise film?

The duration of Five Finger Exercise - film - is 1.82 hours.


How many calories do you use exercising?

Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.


How many calories does exercise burn?

It greatly depends on the intensity and duration of the exercise you do.


Would you say Asics Kinsei are recommended for exercise use?

I would say asics kinsei are recommended for exercise use If you need new attire for exercising. I would say asics kinsei are recommended for exercise use.


What type of exercise increase fat loss?

which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration


Which exercise equipment is recommended for shaping and toning the thighs?

Elliptical, Exercise/Stationary Bikes, Rowing and Stair Stepper are some of the most recommended exercise equipments for shaping and toning the thighs.