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Many people use an alternative source of nicotine to help them quit smoking; these include nicotine Chewing Gum, nicotine patches, or e-cigarettes. However, as long as you use nicotine you remain a nicotine addict, and all of these nicotine products are very expensive. Many people find something else to chew on. My mother used black licorice candy. Gnaw on carrots. Putting something else in your mouth will give you at least some of the satisfaction that you used to get from cigarettes. And if it's a carrot, you are getting vitamin A, too. Some people use hypnosis, meditation, laser treatments, prayer, support groups, etc. There are lots of ways to go about it. Whole books could be written about techniques of overcoming nicotine addiction.
What else can I help you with?
How can I get my dad to stop smoking?
Smoking is a horrible habit and is also extremely hard to quit. There are numerous things on the market now that will assist your father in trying to quit smoking, but first he has to want to quit. There are things such as Nicorette gum or lozenges as well as a nicotine patch that he can use to help him.
What is the NHS quit smoking method?
The NHS quit smoking method actually contains a variety of different techniques to help people quit smoking. Some of these techniques are nicotine patches, support packages, and MP3 music.
where can i get help to quit smoking?
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Where can one go to get help to quit smoking?
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
Where can I find smoking facts to help my brother quit smoking?
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
Where can I find info on how to quit smoking?
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
Do lozenges help you quit smoking?
It is certainly possible that lozenges can help you quit smoking; they give you something to put in your mouth other than cigarettes. Nonetheless, it is difficult to quit smoking and it requires strong determination, with or without lozenges.
How can one help another quit smoking?
One can help another quit smoking by being supportive. Not smoke oneself next to the person, which is trying to quit, avoid places, where people smoke, and attempt to distract the quitting person from smoking.
Quit Smoking for Good?
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
What natural herbs can help quit smoking?
a brain
What vitamins can help you quit smoking?
There are no vitamins that can help you quit smoking.
What are some tips on how to quit smoking?
One way to help you quit smoking is to develop a different habit to replace it with. It's also a good idea to get rid of smoking paraphernalia such as lighter and ashtrays. Take it one day at a time, and anticipate that you will have withdrawal symptoms.
