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Some physical factors are your comfort level, the noise level, the lighting level, and availability of items that might be necessary to study or to concentration.

Physical distractions include things you might not think of - like your cellphone beeping and alerting you that you have email or text messages or a Facebook notification - or the internet on in the background of your computer, tempting you to check that email or Facebook - or the TV "in the background" ... but you know you keep looking at it instead of doing your work!

People have different preferences, but typically, good light, a quiet place to study, and a chair that is "just right" ... not too soft to fall asleep, but not too hard so that you get uncomfortable either. If you need to snack while you study, getting some pretzels or whatever and having them with you lessens the distraction of having to get up and go somewhere else during your study time.

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