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Aerobic exercises concentrate on strengthening the muscles involved in respiration and the heart rate increases. These exercises improve the circulation of blood and transportation of oxygen in the body. Anaerobic exercises build strength and muscle mass. While performing these exercises the heart rate will not increase as much.
No, shrimp cannot survive out of water for an extended period of time as they require water to breathe and stay alive.
a-plus answer: standard metabolic equivalent Aerobics, Aerobic capacity is defined as the maximum amount of oxygen the body can us during a specified period of time. So it would Be Aerobics.
Swimming, cycling, and pretty much anything that keeps your heart rate up for an extended period of time.
Running, cycling, swimming, and jump roping are all good ways to get your heart rate up for an extended period of time. All of these exercises focus on using large muscle groups to perform the exercises. The harder those muscle groups work, the more blood and oxygen they require to continue the exercise, thus an increase in heart rate.
Aerobic exercise and weight lifting are the best combination for weight loss. Aerobic exercises such as running or biking burn a lot of calories over a short period of time. Weight lifting builds muscle mass which burns calories faster than fat.
non aerobic endurance is where you need to keep farting for a long period of time without stopping or the pain will kill you
aerobic
Aerobic exercise (AKA cardio) is a type of exercize that promites deeep breathing and an elevated heart beat (about 65% of safe maximum rate)over an extended period of time. This would include jogging, biking skating swimming and similar exercize but exclude weight lifting, running dashes, most team sports etc.
No, an octopus cannot live out of water for an extended period of time as they require water to breathe and move properly.
No, octopuses cannot survive outside of water for an extended period of time as they require water to breathe and move.
No, aquarium snails cannot survive out of water for an extended period of time as they require a moist environment to breathe and move.