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Depends on the way you breathe. It can be both.

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14y ago

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Are wall sits an aerobic activity?

No, sit ups are anaerobic


What is the right way to breathe when doing sit-ups?

Holding your breath is anaerobic exercise, which leads to greater muscle mass, so yes, you could, though I never have. However, you need oxygen for aerobic exercise, by definition, such as swimmng, walking and running. Holding your breath is not an anaerobic exercise, it becomes anaerobic after a certain period of time when the deposites of oxygen finish. be careful what you write please


What exercises are good for losing a flabby chest?

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Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'


What are some anaerobic activities?

Push-ups, sit ups, sprinting, weight lifting, baseball, racquetball, downhill skiing.


What is anaerobicc exercise?

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Is shotput aerobic or anaerobic?

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Are lunges aerobic or anaerobic?

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Is football aerobic or anaerobic?

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Is plantae anaerobic or aerobic?

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