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What else can I help you with?
A cardiorespiratory fitness activity is the same as which of these?
aerobic fitness activity
What type of activity is running a 5-mile race?
AEROBIC
A cardiorespiratory fitness activity is the same as?
aerobic fitness activity
What type of activity is running?
exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...
Why is aerobic activity among the most beneficial type of activity?
Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Is soccer a aerobic activity?
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.
What type of physical activity is biking?
It's an aerobic activity.
Is hiking an anaerobic or aerobic activity?
Hiking is primarily an aerobic activity, as it involves sustained, moderate-intensity physical exertion that relies on oxygen to fuel the muscles.
Do wall sits make you faster?
Wall sits can help improve leg strength and endurance, which can contribute to faster running speeds over time.
How long does it take to get oxygen to the muscles?
This is called aerobic exercise. All aerobic activity requires oxygen.
Is cycling an anaerobic or aerobic activity?
Cycling is both an anaerobic and aerobic activity. It primarily relies on aerobic metabolism for sustained energy, but also involves anaerobic metabolism during intense bursts of effort, such as sprinting or climbing hills.
