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Done specifically to achieve or maintain fitness.

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11y ago

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Related Questions

What is the subset of a physical activity that is planned structured and repetitive?

Exercise


What is an activity requiring physical exertion?

any physical activity that maintains or improves your physical fitness


What is physical activity that is planned structured and involves what bodily movements?

physical activity


Is dance physical activity?

Yes dance is a physical activity because you get exercise out of it.


What is definition of exercise?

Physical activity.


Can animals build muscle through exercise and physical activity?

Yes, animals can build muscle through exercise and physical activity. Just like humans, animals can increase muscle mass and strength by engaging in regular physical activity and exercise.


What two general categories of physical activity receive the most attention in kinesiology?

The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.


The author says that exercise is a good habit What does she mean by exercise?

physical activity


What are the health benefits of exercise and activity?

what are the health benefits of exercise and physical activities


How do you massage your butt to get bigger?

Exercise and physical activity


What ia exercise?

Physical activity to strengthen body.


Is sleep one of the benefits of exercise and physical activity?

of course it does