acute response is straight away effects of exercise, immediately after or even during the exercise.
Chronic response are long term effects, such as after 3 months etc.
E.G. continuous aerobic exercise will lower blood pressure after few weeks.
Aerobic exercise
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
Yes, any form of dance can be considered aerobic exercise.
Aerobic exercise
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
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Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Anaerobic exercise produces more ATP than aerobic exercise.
Any exercise that involves breathing is classed as an aerobic metabolism.
Aerobic exercise is good for the heart.
Aerobic exercise. Anerobic just builds uo your muscles.
Running is an example of an aerobic exercise that is beneficial for cardiovascular health.