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Different forms of Aerobic Dance Exercise and Definition?
push up to go flat down with your hands on the ground going up and down
What is the similarities between aerobic exercise and resistance exercise?
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Does a push-up count as a gymnastic?
No! Because Push-up is exercise..
Is running an aerobic exercise?
any exercise that makes your heart rate go up is considered an aerobic exercise. 20 minutes if aerobics everyday help you lose belly fat!
What is the definition of push up?
AN exercise pushing your upper body up from a prone position.
Exercise helps your heart work more efficiently?
Aerobic exercise
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
What type of exercise is the plank?
push up
Is tap dancing an aerobic exercise?
Yes, any form of dance can be considered aerobic exercise.
Why is exercise important for the heart?
Aerobic exercise
Why is volleyball considered to be such a aerobic exercise?
It's good because you don't swing with your arms. You squat down in ready position and the you "pop" up. And you dive, and you jump to spike. It's VERY good aerobic exercise. Exercise in general.
What is arobic exercise?
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
