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What else can I help you with?
Is it safe to take creatine after drinking alcohol?
It is generally not recommended to take creatine after drinking alcohol as it may increase the risk of dehydration and strain on the liver. It is best to wait until you are fully hydrated and alcohol-free before taking creatine to avoid potential negative effects on your health.
Will creatine mask marijuana?
No, the reason ppl take creatine is because they sometimes test your creatine level as a control. So if you are planning on diluting your urine by drinking a lot of water, you should take creatine for at least 3 days before hand to make sure your levels are normal after dilution.AnswerI agree with its point of view. creatine wouldn't mask marijuana's composition.
How long does it take for creatine to absorb into the body?
Creatine typically takes about 1-2 hours to be absorbed into the body after consumption.
Can you take creatine on an international flight?
Yes, you can take creatine on an international flight as long as it complies with the airline's regulations for carrying supplements and is in a properly labeled container.
Can a 14 year old take creatine?
Yes you can take creatine at any age really. There is no need to cycle creatine on and off. You can continue to take one scoop (5 grams) every day and be fine. Creatine is naturally found in foods such as steak. Their isn’t any side affects of creatine or long term side affects. Only thing is don’t take too much as it will be hard on your liver and kidneys. Besides that its fine as it’s one of the most researched supplements (right next to protein powder).
Is it ok to be on both creatine and muscle milk?
Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
Can I take creatine on the plane with me"?
Yes, you can bring creatine on a plane with you in your carry-on luggage as long as it is in a container that is 3.4 ounces or less and placed in a clear, quart-sized plastic bag.
Can you take Creatine supplements while taking Abilify?
no do not take Creatine supplements while taking Abilify
When is the best time to take creatine if you are not working out?
The best time to take creatine if you are not working out is in the morning with breakfast.
How long should I take creatine before considering taking a break?
It is generally recommended to take creatine for 8-12 weeks before considering taking a break to allow your body to reset and prevent potential side effects.
How much creatine pills is 5 grams?
If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.
Can you take one type of Creatine for about 2 weeks and then switch to a different brand of Creatine?
yes. As long as its not two different types. Like a monohydrate to an ethyl-ester or along those lines.
