Through respiration and perspiration.
Water replaces the sweat you lose though sweating.
The water loss is due to sweating to cool the body.
Maybe if you leave it running on you for at least a week.
Running in water presents your body with more resistance than running on dry land (in air) and so makes it a great exercise which is also a lot gentler on the joints than running .
your head could be cracked you will not notice the water lose when you car is running see if the water is coming out of the tale pipe
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
A good way to lose weight is to start by running and eating healthier and drinking water. Running speeds up the metabolism and eating healthier is just good for you and water flushes fat and things out of your system. But the most important thing is to stay active and stay motivated
Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated
The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
Yes!
Yes. Just make sure you stay near a toilet!