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Through respiration and perspiration.

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9y ago

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Related Questions

How does water help you when you are running?

Water replaces the sweat you lose though sweating.


How do you lose water from your body when running?

The water loss is due to sweating to cool the body.


Can water cause you to lose your hair?

Maybe if you leave it running on you for at least a week.


Does running in water help to lose weight?

Running in water presents your body with more resistance than running on dry land (in air) and so makes it a great exercise which is also a lot gentler on the joints than running .


Why is my car using water but not showing a leak or steam?

your head could be cracked you will not notice the water lose when you car is running see if the water is coming out of the tale pipe


Do running boards help you lose more weight?

Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.


How can you lose weight in little time?

A good way to lose weight is to start by running and eating healthier and drinking water. Running speeds up the metabolism and eating healthier is just good for you and water flushes fat and things out of your system. But the most important thing is to stay active and stay motivated


Can running in basketball help you lose weight?

Of course you can in theory I believe the more you sweat the more you lose weight but dont forget to drink lots of water to stay hydrated


How much weight can I lose from running?

The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.


How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?

Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.


Can you lose calories by running?

Yes!


Is running an drinking water help lose weight?

Yes. Just make sure you stay near a toilet!