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What else can I help you with?
How can you make your arms stronger?
you can do exercises like push ups or pull ups. or the traditional way lifting weights
Do push-ups really help you lose weight?
yes, they make your arms stronger so you can have muscle
Do push ups extend your arms?
The exercise can help build muscles in your arms, but it does not make them longer.
What is the best way to make your chest stronger?
push ups usally help
How do you get stronger in 3 min?
push ups
What angle should your arms be at when doing push-ups?
When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.
How can I incorporate push ups into my morning routine when I wake up?
To incorporate push-ups into your morning routine, you can start by setting a specific number of push-ups to do each day, gradually increasing the number as you get stronger. You can do push-ups right after waking up or after some light stretching. Make sure to maintain proper form and breathe steadily while doing push-ups.
What exercise makes muscles larger and stronger?
Push-ups
What part does push up make stronger?
Push-ups primarily strengthen the muscles of the upper body, including the pectorals (chest), deltoids (shoulders), and triceps (back of the arms). Additionally, they engage the core muscles, helping to improve stability and overall body strength. Regularly performing push-ups can enhance muscular endurance and promote better functional strength for various activities.
How do you get stronger for volleyball?
push ups, sit ups, bike riding, lunges, stretching, jogging
How many push ups to build big arms and chest?
The logical answer here would be to do as many as you can. Obviously the more push ups you do the better.
Do pushups put on muscle?
there r different push-ups that give you muscles in different areas ex: triceps, quads trying looking online for different push-ups and find the area that it helps make stronger
