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What else can I help you with?
How might does exercise help you?
It helps to maintain a healthy figure and keeps your heart healthy. Also, you will have some muscles if you keep at it!
What are the three things you can do to keep your skeletal muscles and systems healthy?
Rest, Exercise, and eat healthy foods
How can exercise help keep you healthy?
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
How does exercise help us live longter?
it keeps your heart more active and so does not 'age' faster than anyone who does not exercise. it also helps keep the muscles healthy and so helps keep you more 'moveable' when you get older.
Why do women like muscles?
because most women do exercise so they can keep fit and healthy By Jessam <3
How do you keep your muscles strong and healthy for a lifetime?
Exercise and healthy balanced diet. Do lot's of push ups it helps eat lots of green Vegetables.
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
How do the seven signs of life help keep the body healthy?
The seven signs of life help to keep the body healthy by creating movement and fluidity in life. For example, exercise and good nutrition are both signs of a healthy life which help keep the body healthy as well.
What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
Why was healthy snack was healthy?
because if you eat healthy it gives you vitamins to help you do exercise to keep you fit and strong just like my boyfriend
How can you keep your muscles healthy?
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
How to keep muscles healthy and strong?
To keep muscles healthy and strong, it is important to engage in regular exercise, eat a balanced diet rich in protein and nutrients, stay hydrated, get enough rest and sleep, and avoid harmful habits like smoking and excessive alcohol consumption.
