0
What else can I help you with?
How many calories do you burn in an hour?
Depends on how hard you're working, how fit you are, and how much muscles you have to work with. I can burn around of 900 cals in an hour, but it takes some doing to be able to maintain that output for that long. If you're just starting to get serious about exercise you might want to aim lower.
How much exercise is needed to burn of 100 calories?
Well as a trainer i would recommend doing 1 hour of fairly hard exercise then/or you can do 45 minutes of intense training to really make the fat fall.
How many calories should a person burn?
How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.
How many calories burned doing aqua exercise?
Depends very much on for how long and how hard you're doing the exercises, but about 400 cals/hour.
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
How much exercise does it take to burn 76 calories?
that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories
How many calories burned in an hour of mixed martial arts?
It depends on how drastic you do karate and exercise yourself. If you spend an hour doing some relaxed and not strenuous exercises it doesn't help burn too much calories at all. If you are serious and do some useful movements and training of muscles, it does help you. In fact, doing any kinds of sports other than karate ,can help you burn calories in an hour, such as running, swimming and kung fu. Bear in mind it depends on your program you do.In a 2 hour class you may actually only do an hour of strenuous karate. I read that in karate you burn 10 calories per minute and for Tai Chi you burn 4 calories per minute. So in one class you can burn anywhere between 480 to 1200 calories. It is realistic that you should look between 600 to 840 for two hours. However, the more you weight the more you burn. A 245 pound 19 year old male can burn 861 per hour while a 145 pound male can burn 626
How much do you burn when sitting?
Depends on how fast you type and how much you type. Probably only a few like five or so. It you type long enough maybe more.IDK.
How much exercise does horseback riding give you?
as much as 300 calories an hour
How much weight can you lose if you did crunches for 5 hours straight?
Less than what you'll burn from 1 hour jogging. Chunches is not a great calorie burner, just a good muscle exercise.
How much gas does a seadoo burn in an hour?
24 liters an hour for the 250 hp engine
If you weigh 72 pounds and you are 5'8 how many calories would you burn swimming per hour?
u burn 709 cals when u do 2 hours of swimming
