Different people sweat different amounts, then it depends on how hard and how long you exercise and what the ambient temperature is. Can be anything from a cup to several pints
to much exercise causes sweat.
The amount of fluid lost through sweat varies depending on factors such as the individual's activity level, environmental conditions, and hydration status. On average, a person can lose about 1-2 liters of fluid per hour during intense exercise. Staying hydrated is important to replace lost fluids and maintain proper bodily function.
if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.
I think its different for everybody. I exercise on the treadmill for one hour and usually sweat so much that i lose more than 2 quarts.
yes u do sweat when u excercise I would assume you do not exercise hard enough or long enough if you don't sweat.
When you exercise and you don't drie off the sweat nothing Happens i think your sweat eventually evaporates .. its not bad or anything but if you don't sweat at all that's bad .!
The sweat would get all over your body and sometimes clothes. After when you exercise your sweat would be soaked up sometimes or in the moisture.
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
Its not so important how much you sweat. I exercise on the treadmill with my friend, my whole body is in 15 minutes drenched in sweat, in one hour i lose around 4 pounds. My friend sweats much less and he is loosing more weight then i am. Sweat is mostly water and salt, not fat.
the fluid secreted by the sweat glands is called
The environmental conditions can affect your body fluid balance because it can cause you to sweat too much.
For every pound lost during practice, a student should aim to drink approximately 16-24 ounces of fluid to replace the lost weight through sweat. It is important to replenish fluids lost during exercise to maintain hydration levels and prevent dehydration. Monitoring weight changes before and after exercise can help determine individual fluid replacement needs.