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How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
If you are doing 10 sit-ups and now doing 50 sit-ups a day for how long have you been doing situps?
a long time. few weeks perhaps
How do kids get abs?
By doing sit ups.
Does doing sit ups and push ups prevent growth?
no i have been doing them my hole life and i am six foot
Can you pull your stomach muscles while doing sit-ups?
Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.
What type of exercise equipment is best for doing sit-ups effectively?
A decline bench or an exercise ball are the best types of equipment for doing sit-ups effectively.
Is doing push ups and sit ups bad for children?
no. in moderation they are perfectly fine.
Which activity is mainly a strength training exercise?
doing push ups and sit ups
Do you get muscles from doing sit ups?
Yes, you get abdominal muscles.
What are the best types of exercise equipment for sit ups?
The best types of exercise equipment for sit-ups are an exercise mat or a sit-up bench. These provide support for your back and help maintain proper form while doing sit-ups.
Will you gain weight doing sit ups and bicep curls?
yes you will
Will doing proper sit ups make your abs sore?
yes
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