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What else can I help you with?
Is pole dancing an exercise?
Pole dancing is an amazing form of exercise. Having done pole dancing myself I can tell you that it works many muscles of the body, including the core muscles, the obliques, the arms and the legs. To climb, spin etc on a pole involves strength and is a good cardio work out too. Enjoy :)
What is a good cardio exercise to burn calories?
run!
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
Why are you not losing weight?
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
Where can I buy cardio exercise equipment?
If you are looking online Amazon is good source for finding Cardio exercise equipment. Also visiting local retailers like U-Fit will often have cardio equipment in stock.
What is a good good name for a dancing club?
because it can be exercise for you:]
Is hitting a punching bag a good form of cardio exercise?
Yes, hitting a punching bag can be a good form of cardio exercise as it helps increase heart rate, improve cardiovascular fitness, and burn calories.
What type of exercise program should be incorporated with the six week diet?
Exercise is important for any diet program. Cardio is the most important type of exercise. Running, jogging or walking is a good cardio exercise to go along with dieting.
Is using a punching bag a good form of cardio exercise?
Yes, using a punching bag can be a good form of cardio exercise as it helps improve cardiovascular fitness, endurance, and can also help with stress relief and coordination.
Why is Salsa dancing so fast?
1. Fast dance - you move alot so you need more energy 2. Because you move alot, your body will be well toned and lose fat quickly 3. cardiovascular - you actually exersizing while you dance, and your "exersize" is not boring because now you call it dancing, dancing salsa. 4. You enjoy rythm and have fun while dancing, so you are likely to feel good. Your fat will burn faster when you feel good while dancing. 5. You get two benefit when learning salsa. Yes, you burn fat fast, and you learn how to dance salsa right! Its fun
Is the Harlem shake a type of exercise?
Well yeah, as it's dancing (I think...) which is good exercise.
Why dancing is good for you?
Because it stimulates your mind and heart because it is a good exercise
