Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
Yes, because the wii sprots,wii resort, wii fit, wii active etc..... are a type of exercise that gets your heartrate up.
It exercises the fingers and thumbs but not much else. Many wii games require for you to move about so they could class as exercise.
Exercise + Fun.
Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.
yes. with the wii active or wii sports games. u could burn calories like nothing
No, the wii fit helps more butdo not give up exercising.
The wii can be good for your overall health, although you need to get other forms of exercise as well.
My aunt lost 50 pounds in 1 week with wii fitness plus
Wii fitness will kind of get you in shape. However, it does not exercise all muscle so it is best to workout and not solely rely heavily on the Wii fitness.
If you have a Wii game, then you should get Wii Fit, Wii Sports, Wii play, etc. Just do exercise that gets burns of fat and calories and weight like running and other activities. That can help you loose weight. Or you could run outside every day and set goals.
Yes but there is one difference wii is for exercise 3DS is for 3D (hope it helps you) .