The best bicycle for exercise on the road is a road bike. It is designed for speed and efficiency on paved surfaces, making it ideal for long rides and workouts.
The best bicycle for exercise on-road is a road bike. It is designed for speed and efficiency on paved surfaces, making it ideal for long rides and workouts.
no, rest,exercise. they are also the indicator of health.
The best indicator of quality is an "Energy Star" rating. These have been given significant testing, and have quality energy efficiency. The NFRC performs quality testing for windows.
Efficiency=mech Power/ metabolic power Economy is relative to Body weight and at a set speed. Skill dependent.
Yes.
Boxing is certainly great exercise, but there is no best form of exercise.
onion
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The best exercise.
yes of course it dehydrates you and you lose energy.
Weight training is the best exercise to prevent osteoporosis