0
What else can I help you with?
What is an alternative exercise to the front squat?
An alternative exercise to the front squat is the goblet squat.
What is an alternative exercise to the pendulum squat?
An alternative exercise to the pendulum squat is the goblet squat.
What is a good alternative exercise for the pendulum squat?
A good alternative exercise for the pendulum squat is the goblet squat.
What is a good substitute exercise for the pendulum squat?
A good substitute exercise for the pendulum squat is the goblet squat.
What is the name of the exercise that involves performing a deep squat while balancing on the toes, also known as the sissy squat?
The exercise is called a sissy squat.
What muscles are primarily used in the front squat exercise?
The front squat exercise primarily targets the quadriceps, glutes, and core muscles.
What muscles are worked in the barbell squat exercise?
The barbell squat exercise primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are used during a squat exercise?
The main muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What are the primary muscles used during a squat exercise?
The primary muscles used during a squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What is the best quad muscle building exercise?
Squat.
What are the benefits of practicing the barefoot squat exercise?
Practicing the barefoot squat exercise can improve balance, strengthen foot and ankle muscles, enhance mobility, and promote better posture.
What are the target muscles worked during a kneeling squat exercise?
The target muscles worked during a kneeling squat exercise are primarily the quadriceps, hamstrings, glutes, and core muscles.
