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What else can I help you with?
Why are you not losing weight?
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
How to use bicycle for exercise?
You ride it to get some low-impact cardio/aerobic exercise.
What is the best way to gain muscle for a teenage boy?
To gain muscle for a teenage boy, you have to do some exercise every two days like running or cardio. You can go in a gym and do some cardio. It's good for you muscle.
What can be the best form of exercise?
There is no one best form of exercise. The best exercise plan should incorporate both fitness training (cardio) and strength training (resistance training). It's wise also to include some stretching exercises. An excellent one, for example, might be doing high intensity interval training three times weekly and doing strength training twice weekly. Consult your own physician before significantly changing your exercise habits.
What is the best cardio exercise equipment?
Some of the top cardio exercise equipment the Bowflex Treadclimber ,Nordic track, Cybex exercise bicycles, Life Fitness equipment and the Pacenmaster Treadmills. Swimming, boxing, jogging are also a cardio exercise.
What are some inexpensive exercise equipment brands?
There-Band provides some great exercise ball equipment. These cheap exercise balls are great for cardio and getting toned.
Which exercise equipment would be best for building a home gym?
I would suggest that you get a cardio machine such as a treadmill to do some cardio at least 3 or 4 times per week. You will also need weights or a weight machine.
What are some exercises for legs?
In my view cardio is the best exercise to do; in cardio also especially lungs and hamstring are the best choice for legs.
What is the best exercise equipment?
The best exercise equipment is actually no equipment. Look at gymnasts, they have some of the highest strength to weight ratio. Bodyweight training.
What are some of the best weight loss remedies?
Exercise with a combo of strength and cardio training combined with a diet that ensures that the person in eating food with a high nutritional value.
What type of indoor exercise equipment should I buy?
Cardio is an important part of any exercise program, therefore it is recommended that you purchase some cardio equipment. A treadmill and an elliptical machine would be great choices. Brand is unimportant.
Whats the best cardio equipment?
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
