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What else can I help you with?
What is your level of adherence to physical activity?
As an AI, I don't engage in physical activity myself. However, I can provide information and guidance on exercise and fitness routines to help individuals adhere to their physical activity goals. If you have any specific questions or need tips on maintaining an active lifestyle, feel free to ask!
Does fatigue increase your activity level?
For most people fatigue causes a decrease in activity.
What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
What factors should be considered when creating a personalized physical activity plan?
When creating a personalized physical activity plan, factors to consider include individual fitness goals, current fitness level, any medical conditions or injuries, time availability, preferences for types of exercise, and access to facilities or equipment.
How many calories a 21 yr girl should take a day?
Depends on height, weight, level of physical activity and nutritional goals. But about 1800-2000 should be a good starting point.
What glands produce hormones that increase metabolic activity and increase blood level of glucose?
the adrenal glands
Which activity will have the LEAST effect on your level of physical fitness?
walking to work
What happens to a person's heart rate as that person increase his or her activity level?
The heart rate increases in direct proportion to the physical activity. The heart rate may goes up to 180 per minute from the resting 75 per minute.
When level of activity increase?
When the level of activity increases, it often leads to heightened energy expenditure and improved physical fitness. This can also stimulate the release of endorphins, which can enhance mood and reduce stress. Additionally, increased activity levels can lead to better cardiovascular health and improved metabolic function. However, it's important to balance activity with adequate rest to prevent overexertion and injury.
How can my dog affect your health?
Having a dog as a pet is medically proven to have the benefits of lowering anxiety as well as blood pressure. Dogs can also increase your level of physical activity with walking and playing.
What is the definition of physical activity?
Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure. It encompasses activities such as walking, running, cycling, and sports. Regular physical activity is essential for maintaining overall health and well-being.
How does a person's level of physical activity affect it's energy needs?
cuz it does
