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What are the potential effects of over exercise on the body and overall health?
Over-exercising can lead to physical injuries such as muscle strains, stress fractures, and joint problems. It can also cause mental health issues like anxiety and depression. Additionally, excessive exercise can weaken the immune system and lead to hormonal imbalances, which can have long-term negative effects on overall health.
What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
What are the long term effects of a lack of physical exercise?
Lack of physical exercise can result in loss of: muscle mass, bone density, flexibility, energy level, mood, immune system, and heart health. It can also cause muscle atrophy and weight gain.
What are the effects of no exercise on the cardiovascular system?
There are no negative effects of exercise on the cardiovascular system, much on the contrary. Of course, you need to be in good coronary conditions in order to practice most cardiovascular sports and exercise like walking, running, swimming, etc. but even if you have a condition it will be beneficial if practised moderately.
What exercises affect skeletal system?
All exercise effects the skeletal system. Your bones move when you exercise.
Are there any negative affects of the cardiovascular system during exercise?
yes
What are the effects of exercise on the muscles?
After exercise you will find that your body experiences some immediate changes in the body such as heavy breathing, muscle contractions, body temperature rises and your pules increases Effects of regular training
What are the long-term effects of exercise on the musculoskeletal system?
Long-term exercise can lead to increased muscle mass, strength, and endurance. It also helps maintain bone density, improve joint flexibility, and reduce the risk of osteoporosis and arthritis. Regular physical activity can contribute to overall musculoskeletal health and function as we age.
What are three things you can do to keep you skeletal and muscle system healthy?
exercise, nutrients, and rest
What are the long term and short term effects of exercise on the cardiovascular system?
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
What are the effects exercise has on peripheral blood flow?
It doesn't it just pushes veins closer to the surface of your muscles It does have good affects: "In summary, regular vigorous exercise produces a training effect by "remodeling" the body's entire cardiovascular system over time" Source:http://www.texasheartinstitute.org/HIC/HeartDoctor/answer_66.cfm
How exercise could influence the respiratory system in a positive way?
exercise can influence the respiratory system in a positive way because exercise gets blood pumping faster and makes the heart stronger. (the heart is a muscle by the way)
