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Lactic acid is produced by muscles during intense activity. The human body has a way of removing the lactic acid. When the production of lactic acid overcomes the body's ability to remove it, a side stitch commonly occurs.
Regular exercise can improve the body's ability to cope with lactic acid buildup.
What else can I help you with?
What is the subject and predicate of Lifting weights builds muscles?
Lifting weights = subject builds muscles = predicate
How does physical activity benefit your physical health?
Physical Activity burns calories and fat, builds muscles, helps you digest, and as your muscles move your lymphathaic vessels are squeezed, with clean the body of waste.
Is tennis a good activity for non-running days?
Absolutely. Tennis is definitely a good worlout for your no-running days. This activity builds up strength/muscles, which will allow you to run a 10k without very much difficulty.
How does lactic acid build up in muscles during physical activity affect athletic performance?
During physical activity, lactic acid builds up in muscles when there is not enough oxygen available. This can lead to muscle fatigue, decreased performance, and a burning sensation in the muscles. Athletes may experience decreased endurance and strength as a result, impacting their overall athletic performance.
Which acid builds in your muscles when you work hard?
Lactic acid
How does exercise affect kids?
it builds muscles and it is good for everyone
What builds up in heavily exercised muscles?
Lactic Acid
When lactic acid builds up it causes what?
Lactic acidosis. Muscle ache, burning, rapid breathing, nausea, stomach pain: If you've experienced the unpleasant feeling of lactic acidosis you will remember it. It's temporary. It happens when too much acid builds up in your bloodstream. The most common reason it happens is intense exercise.The symptoms include a burning feeling in your muscles, cramps, nausea , weakness, andfeeling exhausted. It's your body's way to tell you to stop what you're doing. The soreness you sometimes feel in your muscles a day or two after an intense workout isn't from lactic acidosis. It's your muscles recovering from the workout you gave them.
What color is lactic acid when it builds up in your muscles?
Canary Islands
How does kickball help people's fitness?
exersize, builds muscles, etc.
What does protiein do?
protien builds your muscles and makes you feel full after eating.
What does protein make in the human body?
Builds strong bones and muscles.
