Subjects>Sports>Exercise & Fitness

What component of physical fitness primarily involves the use of heart and lungs?

Anonymous

∙ 13y ago

Updated: 9/27/2023

The aspect of fitness that refers to the soundness of the heart and lungs is known as organic vigor. The term, 'vigor' refers to mental or physical strength, force, or energy which can be obtained through diet and exercise.

Wiki User

∙ 12y ago

What else can I help you with?

What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!

What component of physical fitness is being measured when you do 50 M sprint?

Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.

What are two component of physical fitness?

strenght and stamina

What is the two component of physical fitness?

Steroids and steroids

Which of these is not a component of physical fitness?

Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.

Is strength a fitness component?

Your legs are the strongest component of physical fitness.

Known and studying the three main aspect of physical fitness component of physical fitness?

Cardiorespiratory endurance Musculoskeletal health Body composition

What is speed that is one of the component of physical fitness?

40 meter sprint

What are three major component of physical fitness?

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What component of physical fitness refers toyour body's ability to extend and flex its major joints?

a component of physical fitness that refers to your ability to extend and flex your joints and major joints is called flexibility.

What seems to be an unlikely health related component of physical fitness?

Blood pressure

What particular sports involves the balance in physical fitness test?

Baseball

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