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cardiovascular exercise results in mitochondria adaptations, which are cellular furnaces where fat and other nutrients are burned.

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15y ago

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Does cardiovascular exercise result in contractile protein adaptation?

No. It results in mitochondrial adaptations


Are your Lungs strengthened through cardiovascular exercise?

Yes. Hard, fast breathing (often the result of cardio exercise) helps to increase lung capacity.


What is an example of an aerobic exercise that is beneficial for cardiovascular health?

Running is an example of an aerobic exercise that is beneficial for cardiovascular health.


Is it true that cardiovascular exercise causes your lungs to breathe less often?

No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.


What is an example of a cardio exercise that can help improve cardiovascular health?

Running is an example of a cardio exercise that can help improve cardiovascular health.


What is an example of an aerobic exercise that can help improve cardiovascular health?

Running is an example of an aerobic exercise that can help improve cardiovascular health.


What kind of exercise do people do to increase stamina?

Aerobic cardiovascular exercise.


Matching definition cardio?

Cardiovascular exercise.


What will improve in your cardiovascular system if you exercise?

circulation


Can proper warm up prepare your cardiovascular system for exercise?

Proper warm up is the best way to prepare your cardiovascular system for exercise.


What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.


Why is a cardiovascular exercise a good thing?

cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.