dsfdfssfds
Regular aerobic exercise gives an individual more endurance" is a sentence that shows cause and effect. Which word indicates the cause?A. EnduranceB. IndividualC.ExerciseD. Regular
One desirable effect of regular exercise is improved physical fitness. This includes stronger muscles, improved cardiovascular health, better flexibility and balance, and increased overall endurance.
just a regular exercise
Regular exercise if carried out sensibly can have a positive effect on the joints as it can help to strengthen them. It is important to warm up and cool down before exercising to prevent injury.
Moderate weight bearing exercise keeps the articular capsule healthy. Excessive weight bearing exercise can cause strain on the articular capsule.
Regular exercise can make the bones in the skeletal system stronger.
It depends on your body. If you know how to control your endurance I'm sure an energy bracelet will not effect your endurance. But if you are unhealthy, out of shape, etc. it probably will effect it.
If you do something for a reason of gaining an effect, and the effect takes place it is therefore cause and effect. If you eat a healthy diet and take regular exercise which results in you health cost being less and your health improving, that is a fine example of cause and effect. Geneii
The fact that exercise does not directly impact breathing does not necessarily affect overall physical fitness and performance. Breathing is controlled by the respiratory system, which adapts and improves with regular exercise. While exercise may not directly change breathing patterns, it can improve cardiovascular fitness, muscle strength, and endurance, all of which contribute to overall physical fitness and performance.
maybe
when you don't exercise there are many things that can happen to you. You get overweight and that causes diabetes get really fat you don't work your muscles or the heart. It makes your life shorter and you don't improve your endurance. You get alot of stress. See that is alot of things.
Regular, vigorous exercise affects most parts of the body. Sports scientists and doctors have discovered a long list of benefits gained from regular training. All the benefits listed below have been linked to aerobic exercise, unless otherwise stated.