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Avoid running--this will aggravate the syndrome. The best way to get cardiovascular exercise is to briskly walk. I find it much less painful to walk on dirt trails rather than concrete. I have also found that walking in hilly and uneven areas causes less knee and hip pain. It seems that varying terrain doesn't make my joints repeat the same motion continuously. Also the hills seem to engage my muscles more, thus taking some pressure off my joints. Swimming is good too.
What else can I help you with?
What is the best way to prevent Pickwickian syndrome?
Prevention of Pickwickian syndrome can be achieved by maintaining a healthy body weight and getting the proper amount of exercise.
What best describes poverty syndrome?
Which best describes the "poverty syndrome":
How hard is playing miserable at best on piano?
No. It's pretty easy. Try going on YouTube and type in "how to play miserable at best on piano" one program will come up and it will say "miserable at best piano tutorial" I used that one and got the song down in a day. It's real easy
Is boxing the best source of exercise?
Boxing is certainly great exercise, but there is no best form of exercise.
Who wrote the lyrics for Miserable at Best by Mayday Parade?
Jason Lancaster
is running an exercise?
The best exercise.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
What kind of exercise are best for women health?
What kind of exercise are best for women health
What are some exercises for Carpaltunnel?
Carpaltunnel syndrome wont go away with exercise as a mater of fact it got there as a result of exercise it cam become more pronounced as a result of inflammation so anti inflammatory's can be temporarily helpful. However I found in my case the best move was to have the problem settled surgically
What is the best prevention for Reye's syndrome?
Asprin
What is the best exercise software for the Wii?
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
What kind of exercise is best to increase endurance?
Aerobic Exercise
