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What is a benefit of better cardio-respiratory endurance?
Larger arteries that are better able to carry blood throughout the body. -APEX
What 2 orans of the body does cardio-respiratory endurance measure?
Cardio-respiratory endurance primarily measures the efficiency of the heart and lungs. It assesses how well these organs work together to supply oxygen to the muscles during sustained physical activity. Improved cardio-respiratory endurance indicates better cardiovascular health and aerobic fitness.
What is Cardiorepiratory Endurance?
what is the meaning of cardio respiratory endurance
What are the characteristics of cardio respiratory endurance activities?
pinder
What is the tagalog term of cardio respiratory endurance?
tata
What component of fitness must you have for jogging?
Muscular Endurance
What physical activities will maintain and improve your cardio respiratory endurance?
AerobicsSwimming
What is a benefit of good cardio respitory endurance?
Larger arteries that are better able to carry blood throughout the body .
Why is cardio respiratory endurance required in basketball?
It is required because you run all game long.
Components of aerobics?
Cardio output, Vo2 max, respiratory funtion, muscular endurance, and muscular strength
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What is a benefit for better cardio respiratory endurance?
the body's ability to exchange oxygen effectively with the muscles
