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Cardio respiratory exercise means involving mainly ur breathing partern and lessen the effort to breath easily.. The best n the simple most cardio respiratory exercise for me has been jogging at a normal pace.. Includes mostly all your muscles and above all ones respiratory system.
What else can I help you with?
What activities provide a good cardiorespiratory workout?
running/jogging swimming laps
A step test is a good way to measure?
cardiorespiratory endurance
What is the ability of the heart and lungs to supply oxygen to the body?
Cardiorespiratory endurance
Why is good cardiovascular levels important in netball?
a netball injury can take great effect on your cardiorespiratory system because if your injured how are you going to do the workouts that you need to get your cardiorespiratory system up
Factors affecting cardiorespiratory endurance?
factors affecting cardiorespiratory fitness
Can plyometrics help a person maintain cardiorespiratory fitness?
Yes, plyometrics can help a person maintain cardiorespiratory fitness. Plyometrics is a form of jump training. It consists of exercises that exert a lot of force in a short period of time. It looks to increase speed and power, thus, why it would be a good form of cardiorespiratory fitness.
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
What is the direct object in this sentence The baseball coach gave a good workout to her players.?
a good workout.
Is pushing an SUV a good workout?
Pushing an SUV is a good workout. Just like NFL's Walter Jones, he pushes an SUV around for off season workout.
What is a good representation of good cardiorespiratory fitness?
The gold standard measure of cardiorespiratory endurance is maximal aerobic power ( VO2max). It is the highest rate at which the person is able to consume oxygen during exhaustive, sustained exercise.
What is a good substitute for dumbbell rows in a workout routine?
A good substitute for dumbbell rows in a workout routine is the barbell row.
A good workout that's good for your butt?
squats!
