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Activity response to exercise refers to the physiological and psychological changes that occur in the body as a result of physical activity. These responses can include increased heart rate, improved circulation, enhanced muscle strength, and elevated mood due to the release of endorphins. Regular exercise can lead to long-term adaptations, such as improved cardiovascular fitness and increased metabolic efficiency. Overall, the body's response to exercise is crucial for health and fitness improvements.

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1mo ago

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What is an explaination of Activity response?

Miss Lunn.


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During exercise, the normal blood pressure response is an increase in both systolic and diastolic blood pressure. This is a natural response to the body's increased demand for oxygen and nutrients during physical activity.


Is a hypertensive response to exercise considered normal?

A hypertensive response to exercise can be normal in some cases, especially during intense physical activity. However, consistently high blood pressure during exercise may indicate an underlying health issue and should be monitored by a healthcare professional.


What is physical activity that is planned structured and involves what bodily movements?

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What is the relationship between physical activity and the human body heat output?

Physical activity increases the body's heat production. When we exercise, our muscles work harder, generating more heat. This increase in heat production is a natural response to the energy demands of physical activity.


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You feel curls in your forearms when you exercise because the muscles in your forearms are being worked and contracted, causing them to tighten and create the sensation of curls. This is a normal response to physical activity and indicates that your muscles are being engaged and strengthened.


What is definition of exercise?

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What is an immediate response to exercise?

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Which activity is an example of an activity at the end of the response phase?

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What activity is an example of an activity at the end of the response phase?

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