What is the procedure for flexibility test?

Is it okay to take a bath at late night? How do you properly use a sit-up bench for effective workouts? How is an activity considered cardiovascular exercise - lasts ten minutes or longer - stretches the muscles - increases muscular strength - none of the above? How does the Superman exercise benefit your muscles? Anyone know where I can find this Adidas shoe called the superstar 2g slides the product number is 010626? Can you lose weight by doing yoga? What is a fitness circuit? What is the average price for Total Gym XL exercise equipment in the US? Can you get spray on abs? How long does a banana take to digest in the human body? Does lifting weights put stress and stain on a preexisting injury? How do you write a letter to a yoga expert inviting for yoga session? Do guys think girls look hot in yoga pants? Are Protein Shakes good for Cross Country runners? What are childrens cardio respiratory limitations? Is a tanning bed good for arthritis? How do you push a pile back up? Where can I sell my used treadmill? How much calories should a man burn daily to lose weight? Can you change your bone structure especially the clavicle through exercise and workouts if yes then how?