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What else can I help you with?
What muscles are worked during a reverse push-up?
During a reverse push-up, the muscles primarily worked are the triceps, shoulders, and chest.
What are the most effective push-up variations for targeting the outer chest muscles?
The most effective push-up variations for targeting the outer chest muscles are wide-grip push-ups and decline push-ups.
What are all the muscle you use do do a push up?
your eye muscles for squinting your mouth muscles for groaning and your teeth muscles for grinding and your cloud muscles for holding you up.
What body area does a push up work?
A push up primarily works the chest, shoulders, and triceps muscles in the upper body.
What muscle is a prime mover for push up?
The muscles you use in a push-up are the chest, back, and triceps. Around the eyes (crow's feet)
What muscles allow you to do push ups?
Your pectoral muscle allows you to do a push up. When you do a push up you use your pectoral muscle, your tricep muscle, and you use your shoulder back at the rotator cuff.
Do push ups build strength?
it increases the stamina in the body and with push up all the body muscles get exercised
How abdominal muscles help with breathing?
contraction of abd m. increase intraabd pressure so intra thoracic pressure & push diaphragm up ward this is active expiration as in exercising
Do muscles contract or eccentric during a push up?
eccentric on the way down concentric on the way up
What does push ups help you out with?
Push ups will help to build up your arm muscles and help stabilise your core.
Do biceps or triceps act antagonistically while doing a push-up?
The muscles that are in your arms
What is the best time to do push ups after waking up?
The best time to do push-ups after waking up is in the morning, as it can help wake up your muscles and get your blood flowing for the day ahead.
