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Nobody knows exactly. Indian civilization was born from the fusion of the Aryan and the Indus Valley cultures, which seems to have occurred about 2000 B.C. Parts of the ritual sacrifice of the religion of the ancient Aryans were lyrical, life-affirming hymns in an ancient form of Sanskrit that were meant for incantation. Eventually, Brahmins attempted to explain the meanings of these ancient hymns and accompanying rituals, and these commentaries developed into a sacred heritage that was passed on from one generation to the next. They became the Vedas, India's scriptures. The word "veda" comes from the root "vid", which means, "to know." According to tradition, the knowledge of the Vedas was revealed to humanity at the very dawn of time. What we think of as Hindu meditation practices were designed to inspire us to experience transcendent reality for ourselves. So, it is reasonable to assume that Hindu meditation practices have been around for several thousand years--and perhaps as many as five thousand years.

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When beginning chakra meditation do you start with the first chakra or?

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Sufis practice meditation or?

dhikr :)


Why do you meditate before you start in karate?

THERE IS SOMETHING THAT HELPED ME A LOTTTT... htt ps://b it.ly/3fDe159 (remove space between t & p and b & i )


How do you teach meditation?

Start with breathing in through you nose and through mouth. Then relax, close your eyes, then begin chanting om.


How can you find more information about meditation timers?

What is meditation? Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. cutt.ly/cjJJ7sr


What are the advantages and disadvantages of chakra-based meditation compared to silent meditation?

The advantages of chakra-based meditation as compared to the silent meditation is that it leads to the quicker emptiness of the mind.


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The name of the form of ancient Chinese meditation is Buddhist Chinese meditation.


Is Buddhist meditation done in silence?

It can be when you start out, its recommended to do this in silence, but as you're able to focus more and more on it, light music can be added


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Find hypnosis or guided meditation CDs or downloads and listen to them while falling asleep. These have worked for me.


When was Philosopher in Meditation created?

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