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There are many exercises that you can use. For instance push-ups, bench press with barbell or dumbbells (flat bench, incline and decline), dumbbell flyes, dips, cable crossovers, peck deck flyes, etc.

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15y ago

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The Incline Press is a muscular exercise that primarily works which muscle group?

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Which muscles does the incline bench help?

It's kind of a cross between the bench press and shoulder press. It works the clavicular head of the pectorals harder than the bench press. But it is really just an assistance exercise to the two mentioned.


What is the income for someone who works as a mover for the company Nationwide Movers?

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What muscle group that works with and assists the action of a prime mover is a?

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What is the muscle group that works with and assist the action of a prime mover?

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What do pushups work out?

It works out your triceps and mid chest the wider your grip the more your working out your chest and the narrower the more it works out triceps.


Is Rizal the prime mover of the revolution?

Rizal was the prime mover of the revolution in the Philippines. He is a great hero and is considered to be the first Filipino as his works brought enlightenment which led to the independence of Philippines.


What is the antagonist muscle used for a Lat pull down?

During a lat pull-down exercise, the antagonist muscle is primarily the pectoralis major. While the latissimus dorsi is the primary mover (agonist) responsible for pulling the bar down, the pectoralis major works to stabilize and control the movement by opposing the action of the lats. Other muscles, such as the deltoids and the trapezius, may also play a role in this antagonistic function.


What is an exercise that works out your triceps and biceps?

wieghts


Is skateboarding a exercise?

Yes, any sport or movement that works your body and can make you sweat is an exercise.


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What a primary workers?

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